Self-Care

Stress-o-Meter

Self-Care #3: Stress and Your Health

Residence Life is a difficult profession, especially in August and September. You give all you’ve got and don’t get much in return. It’s important to take care of yourself throughout the year but especially when stress is high, when you’re exhausted, and when you have little time. Join us for the final installment of this series as we chat about connectivity, mindfulness, and stress.

Mindfulness

Self-Care #2: Mindfulness

Residence Life is a difficult profession, especially in August and September. You give all you’ve got and don’t get much in return. It’s important to take care of yourself throughout the year but especially when stress is high, when you’re exhausted, and when you have little time. Join us for part two of this three blog posts as we chat about setting connectivity, mindfulness, and stress.

Self Care Connectivity

Self-Care #1: Connectivity

Residence Life is a difficult profession, especially in August and September. You give all you’ve got and don’t get much in return. It’s important to take care of yourself throughout the year but especially when stress is high, when you’re exhausted, and when you have little time. Join us for the next three blog posts as we chat about setting connectivity, mindfulness, and stress.